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The fiber also binds to bile acids in the intestinal tract and helps to carry it out of the body, forcing the body to convert more cholesterol into bile acids and thus helping with cholesterol levels.
Posted by: shed weight | November 18, 2012 at 05:22 AM
Choose fish lower in mercury to get the health benefits of seafood with the least risk.
Posted by: female obgyn | January 17, 2013 at 09:14 AM